02 Jan


Less soda, more WATER

Less processed, more FRESH

Less salt, more NATURAL

Less sugar, more FRUIT

Less candy, more VEGGIES

Less eating, more CHEWING

Less food, more FASTING

Less driving, more WALKING

Less talking, more LISTENING

Less television, more EXERCISE

Less sitting, more PLAYING

Less criticism, more ENCOURAGING

Less complaining, more GRATITUDE

Less worry, more WORSHIP

Less doubt, more FAITH

Less greed, more GIVING

Less anger, more LAUGHTER

Less talk, more ACTION

Less self, more OTHERS

Less of me, more of JESUS!


Posted by on January 2, 2014 in David P. Craig, Health and Fitness


Tags: , , ,

3 responses to “20 STEPS TO A BETTER YOU IN 2014

  1. RaZella

    January 2, 2014 at 3:52 pm

    I really like this! On a side note, do you have any recommendations for studies/information on Biblical fasting?

    • lifecoach4God

      January 2, 2014 at 4:06 pm

      Hello, I’ve only read four books on Fasting in their entirety. They were all very good and helpful. The two I would recommend most are “A Hunger For God: Desiring God through Fasting and Prayer” by John Piper; and “Fasting for Spiritual Breakthrough: A Guide to Nine Biblical Fasts” by Elmer L. Towns. I hope this helps you. Both these books are solid biblically and do a great job of explaining the principles and importance of biblical fasting. Grace to you, David

      • RaZella

        January 2, 2014 at 4:10 pm

        Thank you! I’m a huge fan of John Pipers. I will check them both out!


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